Among the variety of penis enlargement methods, the physical expansion of the corpora cavernosa of the organ is especially popular. It has a targeted effect without affecting the functioning of internal organs. Positive results are achieved by massage for penis enlargement, carried out using a special technique. It eliminates stagnation of blood in the small pelvis, which improves tissue elasticity and helps restore erection. Regular procedures help to increase the size of the penis, thus improving the quality of privacy. Therapeutic massage is performed both in a specialist's office and at home.
How to enlarge the penis with massage
Enlargement of the penis with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with a full erection and ejaculation.
Massage will be useful not only for those who have a complex about an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
A man's penis consists of two main muscles - the sciatica-cavernosa and the bulb-cancellous. During arousal, the cavities between them are filled with blood. As a result, the penis gets bigger and becomes firmer.
With impaired circulation, an erection is defective or completely absent. The penis enlargement massage has an effect on the capacity of the cavities and causes the blood circulation. Hence, the hardening of the penis is much faster and the erection becomes longer.
Effectiveness of the method
The effectiveness of a technique is influenced by factors such as regularity of procedures and good technique. The effect will be noticeable even if no more than 5 minutes per day are allocated for massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation,
- blood circulation in the genital area is normalized,
- libido improves,
- intercourse lengthens due to increased stamina,
- control of erectile function appears.
The first noticeable results are noted 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with massage
An increase in erection as a result of massaging the penis does not immediately occur. The massage technique for increasing potency involves an integrated approach. Doctors recommend giving up bad habits, tight sheets and hot baths. This will increase the effectiveness of the massage.
The massage must be done with respect for all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up on what you have started, and the effect will not be long in coming. Manual exposure, compared to drugs, is considered more productive.
Preparation phase
Preparatory measures should not be overlooked. They warm up the muscles while preventing injuries. Cleaning procedures are carried out beforehand.
It is advisable to take a hot shower, paying special attention to the testicular area and the surface of the penis. The water jet will improve blood circulation and soften the tissues of the penis.
The next step is to warm up the exercises with a damp towel. It is moistened with lukewarm water, then wrapped around the phallus several times in a row. Rubbing or tapping movements can be performed.
In case of pain, it is necessary to change tactics to influence the penis.
Main types and techniques
In order to independently exert manual influence, you need to familiarize yourself with how to do massage to enlarge the penis. There are several techniques, each with both advantages and disadvantages. Bad deeds can adversely affect sexual health, exacerbating the existing situation.
Jelq technique
Regular and correct jelqing will increase the size of the penis and increase the man's libido. To increase the thickness of the penis, he practices both dry and wet massage methods.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, immediately after waking up. It involves five fingers of the main hand. They should firmly grip the penis and move in the direction - from the head to the base of the penis.
- Wet jelqing is performed in the shower using a towel or washcloth. The preparation is carried out with a jet of lukewarm water.
- The wet method using lubricants is performed if the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 up and down movements should be performed without squeezing the penis.
Tao technique
The characteristics of the Tao technique include the effect exclusively on the head of the penis. Having formed a ring of fingers, you need to perform slow upward movements, fixing them on the head for at least 10 seconds. The massage aims to circulate the blood to the most erogenous area of the penis.
Uli's technique
The exercise focuses on the thickening of the penis. It is desirable to produce it in a stirred or semi-stirred state. The penis is firmly and firmly squeezed by a ring of fingers somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. Sudden movements are strongly advised against.
It is best to have a massage from an experienced specialist.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is alternately pulled in each direction and held in this position for a few seconds.
It is forbidden to practice the Uli technique in the presence of the following diseases:
- genitourinary infections,
- vascular pathologies,
- heart problems,
- minor injuries and abrasions on the genitals.
Double Uli
Uli's massage involves both hands. One is located at the base of the penis, the other at the top. It is necessary to perform simultaneous compressions. Initially, their duration is 10 seconds. Over time, the approaches gradually increase up to 50 seconds.
Uli-Jelqing reversed
The starting position is the same as in the previous exercise. After lightly tightening with your fingers, the upper ring is directed towards the base. The next step is the hand located above, returns to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how correctly the movements are performed. They can be smooth, sharp, monotonous, or changeable. Experts advise to combine several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the base. At this point, an unpleasant feeling of tension will appear. In this position, you need to hold your hand for 30-40 seconds. After a ten minute break, the exercise is repeated. The number of approaches increases each time.
- The exercise is performed both while lying down and while sitting. The penis is firmly squeezed by the hand, then pulled as far as possible until discomfort appears. After one minute, you should pull the penis a little more and fix it in this position for 4 minutes. After that, circular movements are made with the fingers around the organ. At the end of the exercise, several alternating pressures are performed.
- Correct breathing is the basis of the exercise. Inhalation is carried out through the nose, then the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to make a mental connection with the inhaled air flow. It must be imagined that it is directed towards the genitals. The ring finger, index finger and middle finger should exert pressure on the point between the penis and the anus. With the other hand, you should pull the penis forward. After that, the stroking movements should stimulate an erection.
- The set of exercises in which the pubococcygeus muscle is involved are called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of exercise is the ability to exercise anywhere. It is necessary to contract the muscles responsible for urination for 5 seconds. A workout consists of 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during massage.
Security engineering
When massaging to enlarge the penis, safety measures should be observed.
They are as follows:
- It is impossible to sharply increase the load on the body. The increase in the number of sets and the intensity of the exercise should be gradual.
- Not all exercises are allowed to be performed with a full erection. Before you start training, you should familiarize yourself with the technique.
- Muscle stretching should not be overlooked. This prevents injuries.
- If a severe pain syndrome occurs, it is necessary to stop the exercise.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is only obtained if the main principles of the procedure are observed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of the treatment is significantly increased.